About
Recorded by Mat Anderson in Seattle, WA Dec 2015, all rights reserved.
Connection Begins when...
We take time to nurture our bodies. Meditation was instrumental for me as I started working with crystals and found myself recovering from a concussion and Post Concussion Syndrome.
Taking the time to learn how to actively rest is deeply personal and spiritually transformative.
This audio was written for those who are either new to meditation or new to being "woke." If you're seeking connection, authenticity, and a chance to meet your guides or angels, this meditation is for you.
